Vegetables are rich in nutrients and antioxidants that have several health benefits including reducing the risk of heart disease, some types of cancer, and lower blood pressure. We can all agree that vegetables are key to a healthy diet and lifestyle. However, sometimes eating salads can get boring and tough. Here are 7 fun ways you could incorporate vegetables into your diet so that you never get sick of eating them
Who doesn't love taco night? Tacos are always my go-to when I'm feeling festive, or tired, or it's a Tuesday...really anytime! But like many of you, I also appreciate my #lazygirllifestyle and am always looking for ways to spend less time in the kitchen. The best part - these are super easy to customize with whatever you have in your kitchen, there is no wrong answer! Our Mexican Enchilada Power Veggie Bites give you the nutrition and flavor you need, so everything else is just a bonus
From our friend Arianna @the_bottomlesspit, she shares her version of a heathy eggs benny 🍳 With avocado toast, roasted asparagus and tomatoes, the delicious Appleton's Market Sun Dried Tomato Basil Power Veggie Bite, and of course, it wouldn’t be eggs benedict without the hollandaise sauce!